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DJK Summer Sports Camps

Basketball

Dates: June 16th – 19th

Location: Crowley Gymnasium at Dominican High School

Sessions:

Entering Grades 1st – 4th:

9:30 – 11:30 am

Entering Grades 5th – 8th:

1:30 – 3:30 pm

Fee: $150

This co-ed camp will strictly work on offensive skills and help identify the skills that you need to improve to become a better player. Each two-hour session will integrate drills that Dominican’s basketball program uses. Safe game play will be integrated. All athletes should bring a water bottle and wear appropriate athletic shoes and clothing.

Lacrosse

Dates: June 30th – July 2nd

Location: Palermo’s Field at Dominican High School

Grades: Entering 2nd – 5th

Sessions:

Girls Lacrosse

9:30 – 11:30 am

Boys Lacrosse

3:30 – 5:30 pm

Fee: $150

This camp will teach and improve your catching, cradling and passing skills, as well as shooting, agility, and speed. All athletes should bring water and wear comfortable workout clothes and cleats. (NO METAL CLEATS ALLOWED)

Flag Football

Dates: June 16th – 19th

Location: Palermo’s Field at Dominican High School

Grades: Entering 3rd – 5th

Time: 3:30 – 5:30 pm

Fee: $150

This co-ed camp will develop offensive and defensive football skills and help provide a foundation for more advanced football skill development. Each two-hour session will focus on drills and integrate safe game play. All athletes should bring water and wear comfortable workout clothes and cleats. (NO METAL CLEATS ALLOWED)

Weightlifting

Dates: July 14th – 17th

Location: Dominican High School Weight Room

Grades: Entering 6th – 8th and Dominican incoming 9th grade students

Time: 3:00 – 5:00 pm

Fee: $150

Participants in the Weightlifting Camp will learn the basics of proper lift form, age-appropriate and sport-specific exercises, and the optimal balance between strength and cardio training. Guided and supervised by Dominican’s experienced Strength Training Coordinator and several student-athletes, camp participants will receive a personalized training plan for their post-camp work. All athletes should bring a water bottle and wear appropriate athletic shoes and workout clothing.

Baseball

Dates: July 21st – 24th

Location: Palermo’s Field at Dominican High School

Grades: Entering 3rd – 8th

Time: 10:00 am – Noon

Fee: $150

Each day of this camp will focus on a different skill set (Hitting, Fielding, Throwing). Please come prepared for both inside and outside activities. All athletes should bring a water bottle and wear appropriate athletic shoes and clothing.

Soccer

Dates: June 23rd – 26th

Location: Palermo’s Field at Dominican High School

Sessions:

Entering Grades 1st – 4th:

9:30 –11:30 am

Entering Grades 5th – 8th:

3:30 –5:30 pm

Fee: $150

This co-ed camp will help teach and strengthen your technical foot skills, as well as your shooting, agility, and speed through fun soccer games, contests, and scrimmages. All athletes should bring water, wear comfortable workout clothes, shin guards, and cleats. (NO METAL CLEATS ALLOWED - PLEASE WEAR SHIN GUARDS)

Volleyball

Dates: July 14th – 17th

Location: Crowley Gymnasium at Dominican High School

Sessions:

SKILLS Camp

Grades: Entering 1st – 4th

Time: 9:30 – 11:30 am

Fee: $150

Dominican volleyball camps seek to inspire a love for the game in young athletes by showing them how to accelerate their own progress and success. This co-ed camp is skill based and will focus mainly on the basic skills of passing, setting, serving and serve return. All athletes should bring a water bottle and wear appropriate athletic shoes and clothing

ADVANCED Camp

Grades: Entering 5th – 8th and Dominican incoming 9th grade students

Time: 1:30 pm – 3:30 pm

Fee: $150

This co-ed camp’s objective is to prepare participants for the transition to high-school volleyball. This camp will emphasize: movement, passing, setting, attacking, serving, one-on-one position drills and game play/scrimmages. All athletes should bring a water bottle and wear appropriate athletic shoes and clothing.

Not quite sure yet?

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